40 Versatile Vegan Thanksgiving Recipes That Everyone Will Love (2024)

FAQs

40 Versatile Vegan Thanksgiving Recipes That Everyone Will Love? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

Roast chicken is less expensive, easy to roast, delicious, and has less portions than a large turkey, so it is perfect for a single, couple, or small family celebration. A simple chicken stuffed with mirepoix, lemons, fresh herbs (parsley, rosemary, sage) and roasted whole is a great alternative to a large turkey."

Try it out on Thanksgiving by substituting tofu for your turkey. Tofu can be cooked in a variety of flavorful ways and comes with a ton of nutritional benefits including a lot of calcium, iron, magnesium, vitamin B, and protein.

What is America's favorite Thanksgiving side? Mashed potatoes took home the top spot for this year's favorite side. The top five most popular holiday side dishes include: Mashed potatoes.

1. Burmese Tofu (aka Chickpea Flour Tofu) For an alternative to turkey that's mild in flavor and can be treated like any other protein, turn to Burmese tofu, which transforms chickpea flour, oil, and water into a sturdy tofu-like dish.

Who makes vegan turkey? ›

Gardein: Plant-Based Turk'y Roast. Myrtle Greens: Vegan Whole Turkey, Vegan Whole Turkey & Vegan Turkey Roll Combo, and Vegan Whole Turkey & Ham Roll Combo. Tofurky: Plant-Based Holiday Feast. Trader Joe's: Breaded TURKEYLESS Stuffed Roast.

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

Acronym for silent vegetarian option, a dish to be substituted at the request of guests, but not explicitly offered to everyone.

The best vegan turkey roast is finally here. This seitan tofu roast tastes just like turkey, with crispy skin and all! This vegan turkey makes the perfect centerpiece for a delicious holiday meal. It's surprisingly easy to make, and most of it can be made ahead of time, so it's a great stress-free option.

The term "pollo-vegetarian" was first used in nutritional textbooks in the 1980s to describe a semi-vegetarian diet that incorporates poultry. Historian Rod Preece describes pollotarians as "those who refrain from mammals but are willing to eat the flesh of birds notably chickens."

Every holiday dish can be made vegan, including with meatless roasts, dairy-free mashed potatoes, and no-egg desserts.

And while Thanksgiving is supposed to signify gratitude and abundance—the holiday centers around the autumn harvest—for many, it's the opposite. “It's all about eating and the murder of these birds or other animals,” Patty Shenker, a 30-year vegan told the LA Times.

And no, vegans do not eat chicken, turkey, fish, eggs, or even cheese, though they are often asked. But keeping a vegan happy on Thanksgiving is not difficult. Plenty of traditional dishes are (almost) vegan anyway, and the oven is on for baking special treats.

The first World Vegan Day was created to mark the 50th anniversary of the society, held on 1 November 1994. This was later extended to become World Vegan Week and, as we now know it, World Vegan Month. Every November, World Vegan Month is celebrated worldwide as a time to shine a light on the vegan movement.